One moment someone is chatting, walking or sitting at their desk. The next, they’re on the floor. That’s cardiac arrest, and it rarely gives anyone time to prepare.
Most of us have never seen it happen. So here’s what actually goes on inside the body, and what you can do if it happens near you.
As Dr. Krishna Dhoot, Interventional Cardiologist, puts it: “The heart’s rhythm has failed, but the brain can’t wait. When a bystander starts compressions early, it gives the person a much better chance while help is on the way.”
Learn the basics of CPR and AED use through recognised BLS training programmes
What Happens to the Body During Cardiac Arrest?
Your heart runs on tiny electrical signals. In sudden cardiac arrest, those signals go haywire. The heart quivers or simply stops, and it can’t push blood around anymore.
The effects show up fast:
- No blood flow to the brain, lungs or kidneys
- The pulse can’t be felt
- Breathing stops, or turns into slow, noisy gasps
- The person collapses and doesn’t respond
The usual culprit is a chaotic rhythm called ventricular fibrillation. It often shows up in people with coronary artery disease, a weakened heart muscle or an inherited rhythm problem. Sometimes there’s no obvious cause until the heart is examined later.
What Does a Person Experience During Cardiac Arrest?
Surprisingly little. Most people black out within seconds, so there’s usually nothing to remember afterwards.
A few notice palpitations, dizziness or chest discomfort just before. Many don’t.
It’s the people around them who see the real picture: a sudden fall, no reply when you call their name, no normal breathing. That’s frightening to watch, and it’s exactly when a bystander’s response counts.
Understand when symptoms like fainting, palpitations, or chest discomfort may need medical evaluation.
What Happens to the Brain During Cardiac Arrest?
The brain is greedy for oxygen. It can’t store any, so when blood stops moving, it starts running short almost immediately.
Unconsciousness comes first. After roughly 4 to 6 minutes without circulation, brain cells may start getting damaged, and longer gaps raise the risk of lasting brain injury.
That’s why CPR is so useful. Compressions don’t restart the heart by themselves, but they keep some blood reaching the brain until a defibrillator or medical team steps in.
What Are the Warning Signs of Cardiac Arrest?
Honestly, many cases come with none. But some people get hints in the days or weeks before:
- Chest pressure or pain
- A racing, fluttering or skipping heartbeat
- Fainting spells, or nearly fainting
- Breathlessness that feels out of proportion
- Tiredness that doesn’t go away
- A relative who died suddenly at a young age
Learn more about heart attack symptoms, warning signs, and risk factors to understand when symptoms may need attention.
Difference Between Cardiac Arrest and a Heart Attack
| Heart Attack | Cardiac Arrest |
| Blood flow to the heart muscle is blocked. | The heart stops pumping blood effectively. |
| Person may remain conscious and have chest pain. | Person becomes unresponsive and stops breathing normally. |
| Can trigger cardiac arrest. | Can occur with or without a heart attack. |
A heart attack can set off a cardiac arrest. They’re related, but they aren’t the same event.
What Should You Do If Someone Has a Cardiac Arrest?
Don’t freeze, and don’t wait to be 100% sure. If someone has collapsed and isn’t responding or breathing normally, treat it as an emergency.
- Tap and shout. Check whether they respond.
- Call 112 (or 108 for an ambulance). Send someone to find an AED if there’s one nearby.
- Push on the centre of the chest. Use the heel of your hand, press hard and fast at about 100 to 120 beats a minute, and let the chest come back up each time.
- Switch on the AED when it arrives and follow its spoken instructions.
- Keep going until paramedics take over.
Skip the water, and don’t try to prop them up or shake them awake.
When Should You Seek Emergency Medical Help?
Straight away, if someone:
- Collapses and won’t respond
- Isn’t breathing, or is only gasping
- Has chest pain lasting more than a few minutes, especially with sweating or breathlessness
Not every situation is an emergency, though. If you’ve had repeated fainting, unexplained palpitations, or a family history of sudden cardiac death, don’t sit on it. A cardiac evaluation, which may include an ECG, 2D Echo or TMT, helps assess how your heart is working.
Have symptoms or risk factors you’d like checked? Consult Dr. Krishna Dhoot at Hrudaysparsh Heart Care Centre, Hadapsar, Pune.
Frequently Asked Questions
Can someone survive cardiac arrest?
Yes, and the speed of CPR and defibrillation plays a big role in recovery.
Is cardiac arrest the same as a heart attack?
No. One is a blockage; the other is an electrical failure.
Can young, fit people have a cardiac arrest?
It’s uncommon, but it can happen, often due to inherited rhythm disorders or heart conditions nobody knew about.
Can it be prevented?
Not always. But keeping blood pressure, cholesterol and diabetes under control, avoiding smoking, and treating known heart disease can lower the risk.